Archives: Ingredients A-Z

Alpha-Lipoic Acid

Alpha-lipoic acid (ALA, thioctic acid) is a dithiol compound that functions as a cofactor for mitochondrial enzyme complexes (pyruvate dehydrogenase,…

Coenzyme Q10

Coenzyme Q10 (CoQ10, ubiquinone-10) is a lipophilic benzoquinone that plays two essential roles: it is a critical electron carrier in…

Molybdenum

Molybdenum is an essential trace element that functions as a cofactor in four human enzymes: sulfite oxidase (detoxifies sulfite from…

Copper

Copper is an essential trace element that serves as a cofactor for numerous cuproenzymes involved in electron transfer reactions, including…

Chromium

Chromium is a trace element proposed to enhance insulin signaling, though its essentiality in humans has been questioned by recent…

Manganese

Manganese is an essential trace element that serves as a cofactor or activator for numerous enzymes, including mitochondrial superoxide dismutase…

Potassium

Potassium is the principal intracellular cation in the human body, with 98% of total body potassium (~3,500 mmol) located inside…

Phosphorus

Phosphorus is the second most abundant mineral in the human body after calcium, with approximately 85% in bones and teeth…