New Studies
Major findings from Lancet, BMJ, NEJM, JAMA, and other leading journals
Three-Day Creatine Loading With Pre-Exercise Timing Shows Promise in Small Trial
A small double-blind trial found that concentrating creatine loading into three days with pre-exercise timing may accelerate performance gains, though…
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Daily Multivitamin Slows Epigenetic Aging and Delays Cognitive Decline in Two-Year Trial
A randomized controlled trial published in Nature Medicine found that daily multivitamin supplementation slowed two of five epigenetic aging clocks…
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More form New Studies
Genetic markers may predict glaucoma onset and progression, study suggests
Genetic markers may help identify patients at high risk of glaucoma before symptoms emerge, offering…
Centenarians’ Blood Reveals Distinct Metabolic Signature Associated With Healthy Ageing
A new study reveals that centenarians possess a distinctive metabolic signature in their blood, characterised…
India’s Double Malnutrition Crisis: Thinness and Obesity Coexist in School-Age Children
A longitudinal birth cohort study of 251 children in Vellore reveals India's emerging nutrition paradox:…
New microenvironment-targeted therapy accelerates bone marrow recovery after chemotherapy
Researchers have developed a microenvironment-targeted therapy to accelerate bone marrow recovery after chemotherapy-induced injury, potentially…
Low-Protein Mediterranean Diet Shows Promise for Longevity and Fat Loss in Mice and Human Studies
Research demonstrates that a modified Mediterranean-style diet with low protein and controlled methionine restriction improved…