New Studies
Major findings from Lancet, BMJ, NEJM, JAMA, and other leading journals
Why Adolescent Obesity Is Rising in the Digital Age—and How Digital Tools Can Help
Global adolescent obesity is rising due to digital food marketing and structural inequities. While digital tools offer prevention potential, most…
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Special Operations Forces Show Persistent Health Burden From Combat Trauma, New Study Reveals
Active-duty U.S. special operations forces personnel show persistent health problems across behavioral, biological, and physiological systems linked to cumulative combat…
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B12 Deficiency Damages Nerves Before Blood Tests Show Abnormalities, Studies Find
New research reveals that vitamin B12 deficiency can cause irreversible nerve damage even when standard…
Why the ‘2pm Coffee Rule’ Fails: Metabolism Varies 5-Fold Between Individuals
New research reveals caffeine elimination varies 5-fold between individuals, making the popular '2pm coffee rule'…
Vitamin Deficiencies Disrupt Critical Biological Functions Across Multiple Body Systems
New research reveals how vitamin deficiencies create cascading effects across skeletal, immune, neurological, and blood…
Stanford Study Reveals Organs Age at Different Rates, Predicting Disease Risk 20 Years Early
Stanford researchers have developed technology that measures the aging rates of 11 different organs from…
Taurine Supplementation Shows Measurable Benefits Across All Metabolic Health Markers
New meta-analysis shows taurine supplementation significantly improves blood pressure, cholesterol, and glucose control across multiple…