New Studies
Major findings from Lancet, BMJ, NEJM, JAMA, and other leading journals
Trace Lithium in Drinking Water Linked to Lower Suicide and Dementia Rates Across Decades of Research
Fifty years of epidemiological evidence, spanning the United States, Japan, Europe, and Scandinavia, suggests that naturally occurring trace lithium in…
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How Sex Hormones Shape Immune Response: Why Males and Females Fight Infection Differently
Sex hormones directly regulate immune cell development and function, creating measurable differences between males and females in infection susceptibility, vaccine…
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Human Trials Reveal NR and NMN Produce Identical Blood NAD+ Increases
New human trials reveal NR and NMN supplements produce identical blood NAD+ increases through microbiome-dependent…
Iron, Folate, and Vitamin B12: The Critical Triad for Healthy Red Blood Cell Formation
New research reveals how iron, folate, and vitamin B12 form a critical triad for red…
Study shows liver recovers from exercise in 6 hours, muscles need 24 hours
New research reveals liver glycogen recovers within 6 hours after intense exercise, while muscles need…
Severe Iodine Deficiency in Early Pregnancy Linked to Lower Verbal Intelligence at Age 15
15-year UK study of 1,200+ mother-child pairs shows severe first-trimester iodine deficiency predicts 4-point lower…
Nutraceuticals enhance antidepressants by addressing metabolic constraints, not replacing drug mechanisms
New 2025 analysis reveals nutraceuticals enhance antidepressants by addressing metabolic constraints like inflammation and nutrient…