New Studies
Major findings from Lancet, BMJ, NEJM, JAMA, and other leading journals
Trace Lithium in Drinking Water Linked to Lower Suicide and Dementia Rates Across Decades of Research
Fifty years of epidemiological evidence, spanning the United States, Japan, Europe, and Scandinavia, suggests that naturally occurring trace lithium in…
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How Sex Hormones Shape Immune Response: Why Males and Females Fight Infection Differently
Sex hormones directly regulate immune cell development and function, creating measurable differences between males and females in infection susceptibility, vaccine…
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Folic Acid Fortification Reduces Neural Tube Defects by 36% Despite MTHFR Gene Concerns
Folic acid fortification has reduced neural tube defects by 36% globally, including in people with…
Resistance Training Uses Less Muscle Glycogen Than Previously Thought, Meta-Analysis Reveals
New meta-analysis of 20 studies reveals resistance training depletes only 24% of muscle glycogen stores,…
Gut Microbiome Changes Precede Brain Symptoms in Parkinson’s Disease, Global Analysis Reveals
Global metagenomic analysis reveals that critical gut microbiome changes precede brain symptoms in Parkinson's disease.…
High-Carb Breakfast Fails to Boost Glycogen in Trained Athletes
New research shows that a high-carbohydrate breakfast failed to increase glycogen stores in trained cyclists.…
Scientists Capture Muscle Cell Fusion in Real-Time for First Time
Scientists capture unprecedented real-time footage of muscle cells fusing together, revealing the five-stage process that…