New Studies
Major findings from Lancet, BMJ, NEJM, JAMA, and other leading journals
Moving in Multiple Ways, Not Just More, May Add Years to Life
Adults engaging in three or more distinct types of physical activity have 20–30% lower all-cause mortality risk over a decade…
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Trace Lithium in Drinking Water Linked to Lower Suicide and Dementia Rates Across Decades of Research
Fifty years of epidemiological evidence, spanning the United States, Japan, Europe, and Scandinavia, suggests that naturally occurring trace lithium in…
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Air Pollution Accelerates Biological Aging, 39-Year Study Reveals
A comprehensive 39-year study of over 338,000 Europeans reveals that air pollution accelerates biological aging…
Diabetes and Hypertension Drive Severe Coronary Artery Disease in Western India Study
New research from Western Maharashtra shows diabetes mellitus affects 73.5% of patients with severe coronary…
Daily Eggs Linked to 27% Lower Alzheimer’s Risk in Major 15-Year Study
A 15-year study of nearly 40,000 older adults found that eating five or more eggs…
New Study Links Regular Egg Consumption to 27% Lower Alzheimer’s Risk Over 15 Years
A 15-year study of nearly 40,000 older adults reveals that eating 5+ eggs weekly correlates…
Cooling Cooked Starch Creates Fiber: How Temperature Changes Food’s Nutritional Profile
New research reveals how cooling cooked starchy foods can more than double their fiber content,…