New Studies
Major findings from Lancet, BMJ, NEJM, JAMA, and other leading journals
Sensory Nerves Are Essential to Bone Healing, New Research Reveals
Sensory nerves release growth factors that directly activate bone-building stem cells during fracture healing, according to research in Science (2026).…
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Moving in Multiple Ways, Not Just More, May Add Years to Life
Adults engaging in three or more distinct types of physical activity have 20–30% lower all-cause mortality risk over a decade…
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More form New Studies
MTHFR Gene Variant May Require Riboflavin, Not Just Methylfolate, New Research Shows
Clinical research shows MTHFR gene variants may respond better to riboflavin supplementation than methylfolate. TT…
B12 Deficiency Damages Nerves Before Blood Tests Show Abnormalities, Studies Find
New research reveals that vitamin B12 deficiency can cause irreversible nerve damage even when standard…
Why the ‘2pm Coffee Rule’ Fails: Metabolism Varies 5-Fold Between Individuals
New research reveals caffeine elimination varies 5-fold between individuals, making the popular '2pm coffee rule'…
Vitamin Deficiencies Disrupt Critical Biological Functions Across Multiple Body Systems
New research reveals how vitamin deficiencies create cascading effects across skeletal, immune, neurological, and blood…
Stanford Study Reveals Organs Age at Different Rates, Predicting Disease Risk 20 Years Early
Stanford researchers have developed technology that measures the aging rates of 11 different organs from…