Data & Numbers
Charts, infographics, and statistical stories in health
UK childhood vaccination coverage holds steady at high levels, latest quarterly data shows
The UK's Cover of Vaccination Evaluated Rapidly (COVER) programme reports sustained high childhood immunisation coverage across all four nations in…
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Coffee’s Dose-Response Puzzle: Why 2–3 Cups Daily May Shield Against Dementia
Moderate coffee consumption—2 to 3 cups daily—is associated with the lowest dementia risk in a new meta-analysis of 450,000+ participants,…
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How Brewing Method Changes What’s in Your Cup: Science of Tea, Coffee, Matcha, and Beyond
The nutritional content of tea, coffee, matcha, cacao, and yerba mate is not fixed. Steeping…
Polyphenol Content Varies Tenfold Across Berries and Foods — What the Science Shows
Polyphenol content in berries varies more than fivefold, with chokeberry and cocoa powder delivering over…
Olive Oil Degrades Faster Than You Think: What Storage Science Reveals
Bioactive compounds in extra virgin olive oil degrade rapidly after opening, with vitamin E declining…
Women’s Leg Power Peaks at 19, Men’s Upper-Body Strength at 36: A 47-Year Swedish Longitudinal Study
A 47-year Swedish longitudinal study reveals that women's explosive leg power peaks at 19, while…
Sleep loss triggers simultaneous damage across seven body systems, new evidence shows
Controlled studies show that restricting sleep to 4–6 hours per night for one week triggers…