New Studies
Major findings from Lancet, BMJ, NEJM, JAMA, and other leading journals
Brain Network Fragmentation at Legal Alcohol Limits Predicts Intoxication Severity, fMRI Study Shows
New fMRI research shows that at identical blood alcohol concentrations, individuals experience variable brain network fragmentation that correlates more strongly…
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How the brain controls inflammation: The vagus nerve’s unexpected role in immune regulation
The brain controls inflammation through an electrical circuit called the inflammatory reflex, mediated by the vagus nerve. Clinical trials show…
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Training Breaks Cost Less Than Athletes Think, New Studies Show
Three recent studies reveal that training breaks cause far less fitness loss than athletes fear.…
Standard blood test measures less than 1% of body’s magnesium stores, new research reveals
New research reveals standard blood tests measure less than 1% of the body's magnesium stores…
Cellular Wave Patterns Drive Early Life Development Through Protein Dynamics
MIT research reveals fertilized eggs organize through rotating protein wave patterns, not simple activation switches.…
Understanding Vitamin Function: How Each Micronutrient Drives Essential Biochemical Processes
Every vitamin performs a defined biochemical function as cofactors and regulators in human metabolism. When…
Glycine Sleep Supplements Work Through Temperature Control, Not Sedation, Research Shows
New research reveals glycine supplements improve sleep through targeted temperature control rather than sedation. Clinical…